You know February is usually bedazzled with hearts and red and pink and all that fun stuff because of Valentine's Day, but did you also know that February is Heart Health Awareness Month?
That's right--February is a great time to focus on creating healthy, sustainable lifestyle change, take on new life-changing habits, and embrace healthy living. And that includes working out and eating right. Heart disease is women's #1 killer, but it does NOT have to be this way! Together we can focus on healthy eating, moving more, and loving our bodies because hey--we only get one!
This 30-Day Boot Camp is open to any of my existing customers and new customers looking to start a program. We will talk tips, recipes, provide support, and encourage one another to treat our bodies with the respect and care that they deserve
Space is limited, and the deadline to sign up is 2/9/16.
To register, or to request more information, please fill out the form below. I will reach out to you personally, answer any questions, and help get you started so you are ready to go on February 15!
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Let's keep it bright and positive, friends. xoxo <3