21 Day Fix EXTREME--It's Coming!

I've shared about my results with 21 Day Fix, which I think is anything but a "fix." It's not "Here, take this pill and you'll see results," or makes an empty promise on results. If you follow the nutrition plan closely and put in the work with the workouts, you will see results. It's so simple.

It's a transformative program for many that help them completely retrain their bodies and their eating habits. It teaches portion control; how much of what to eat and when; how to build strength and stamina. And all in 21 days. It's amazing.

I've had great results with 21 Day Fix (lost almost 10 pounds in November!), and I'm amped to announce that 21 Day Fix EXTREME is going to be launched on February 2!

For more info, check out this video:

Some quick facts:

You get SEVEN workouts that are 30 minutes each, which means you have one workout for each day of the week--it can be fit into ANY schedule! And you'll never be bored, nor will your body adapt.

The workouts feature a unique blend of steady-state aerobics, resistance training, and explosive power moves that target every muscle in the body. You'll see results fast.

The BIG difference between this and the original 21 Day Fix is that the weights are heavier and the nutrition plan is MUCH more strict. With 21 Day Fix, you could fit treats like wine and small cheats into your meal plan. Not with the Fix Extreme! You’ll be eating ONLY clean foods. No treats. No cheats. And, of course, you'll get the portion control containers that are a game-changer if you need help with portions and fitting in your different food groups throughout the day!

This program would be great for those of you that are looking to drop some weight and tone up fast--got a vacation coming up? People who are seriously serious about doing what it takes to see results would be great candidates for 21 Day Fix Extreme. Don't feel like counting calories or weighing food? I bet this program is for you.

To my 21 Day Fix, T25, and other program grads who are ready to take it up a notch--this one is definitely for YOU.

Interested? I will be hosting a challenge group that starts on Monday, February 16 and you can be one of the FIRST people to try it out!  I am only accepting serious applicants, and you MUST commit to your challenge pack by February 9 to be able to start.

Click here to apply to for the February Challenge Group!